1. 3 ripe mangoes
  2. 1/2 cup sugar
  3. 1/2 cup water
  4. 1/3 cup coarsely mashed banana
  5. 2 tablespoons lime juice                                                 

 

Nutrition Info

Per Serving

  • Calories: 108 kcal
  • Carbohydrates: 28 g
  • Dietary Fiber: 1 g
  • Fat: 0 g
  • Protein: 0 g

 

 Cooking Directions

  1. Preheat oven to 350 degrees F. Place whole mangoes in a shallow baking pan and roast until very soft, 70 to 90 minutes. Refrigerate until cool, about 1 hour.
  2. Meanwhile, combine sugar and water in a small saucepan. Bring to a boil, stirring to dissolve sugar. Remove from heat and refrigerate until cold, about 1 hour.
  3. When the mangoes are cool enough to handle, remove skin and coarsely chop pulp, discarding pit. Place the mango pulp and accumulated juices in a food processor. Add banana and lime juice; process until very smooth. Transfer to a large bowl and stir in the sugar syrup. Cover and refrigerate until cold, 40 minutes or overnight.
  4. Freeze the mixture in an ice cream maker according to manufacturers directions. (Alternatively, freeze the mixture in a shallow metal pan until solid, about 6 hours. Break into chunks and process in a food processor until smooth.) Serve immediately or transfer to a storage container and let harden in the freezer for 1 to 1 1/2 hours. Serve in chilled dishes.

Yield: 8 servings

 

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Sweet Garlic Tomato Beef Pasta
  1. 1 (16 ounce) package medium seashell pasta   
    Nutrition Info
    Per Serving
    • Calories: 408 kcal
    • Carbohydrates: 53 g
    • Dietary Fiber: 3 g
    • Fat: 10 g
    • Protein: 22 g
    • Sugars: 13 g

     

     

    Pasta
  2. 1 1/2 pounds ground beef
  3. 1 small onion, chopped
  4. 2 cloves garlic, minced
  5. 3 (14.5 ounce) cans Italian stewed tomatoes
  6. 3 beef bouillon cubes
  7. 1 1/2 tablespoons white sugar
  8. 1 teaspoon garlic salt
  9. 1/8 teaspoon ground black pepper
 

 Cooking Directions

  1. Bring a large pot of lightly salted water to a boil. Place pasta in the pot, cook for 8 to 10 minutes, until al dente, and drain.
  2. In a large skillet over medium heat, mix the beef, onion, and, garlic, and cook until beef is evenly brown.
  3. In a blender or food processor, liquefy the tomatoes. Pour into the skillet with the beef. Mix in beef bouillon, sugar, garlic salt, and pepper. Cover, and simmer 10 minutes, stirring occasionally, until bouillon has dissolved. Stir in the pasta until evenly coated with the sauce to serve.

 

 

      

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 Winter Warm-Up Apple Cider

Ingredients
8 oz. Apple cider or juice (about a coffee mug's worth)
1 teaspoon brown sugar
1/4 cup light or dark rum (optional)
1/4 inch slice of stick butter (optional)
Nutmeg
Cinnamon stick
Preparation
Quick and easy microwave recipe!
1. In a large coffee mug, combine apple cider or juice with 1 teaspoon brown sugar and, if desired, 1/4 cup light or dark rum.

2. Microwave at high for 1-1/2 to 2 minutes.

3. If desired add 1/4-inch slice of stick butter; sprinkle with nutmeg. Serve with cinnamon stick.

 

 

 

 

 

 

 

 

 

Kentucky Burgoo for a Party

Use an 8 quart or larger stockpot...this makes alot.
Serves 20 - 30

Ingredients
4 - 5 cups chopped, cooked turkey, beef and pork (Can use 1 or all 3 - either way is good)
3 cups beef broth
1 large can (approximately 2 quarts) vegetable juice
1 large can (approximately 28 ounces) crushed tomatoes
2 medium onions, chopped
2 stalks celery, chopped
4 carrots, peeled and sliced
4 medium potatoes, peeled and cubed
1 green bell pepper, seeded and chopped
1 small head cabbage, chopped
1 bag (1 pound approximately) frozen lima beans
1 bag (1 pound approximately) frozen okra
2 cans (approximately 14 ounces each) corn
1 cup prepared steak sauce
1/2 cup Worcestershire sauce (more or less to taste)
Prepared hot pepper sauce to taste
2 teaspoons black pepper
Salt if needed
Preparation
1. In a large stockpot, mix all ingredients together.

2. Add enough water to just barely cover everything.

3. Cook on low heat, covered, for several hours. Stir occasionally.

Serve with bread or crackers.
Freezes well and is even better the next day.